murderhalfchub

Wait a second I want to hear the story of why you had to rewrite your book!

here is the lezak leg; the NBC video edits it out

Hi John,

I was a swimmer from 6 years old until I graduated college. One of my coaches over the years was a gentleman named Charlie Dragon, on a small team called Fanwood Scotch-Plains YMCA.

Have you by any chance met him? He regularly encouraged us to meditate and focus on why we were training in the way we were. He wanted us to understand why the sets he wrote would benefit us before we even got in the water.

This sounds a lot like what you're doing. I just wanted to know if you ever met Charlie Dragon.

Thanks for doing this AMA and have a great day.