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mtgeekman1 karma

I have been dealing with insomnia for most of my life. Did a sleep study and the Dr's response to the results was a flat, "You sleep like crap" (actual words). He tried to put me on some Anti-Depression and Anti-Anxiety meds which had no effect or made things worse.

This has gotten worse lately.

My mattress is comfy to me and I love my pillow. Every time I've gone to a Dr about it they tell me its just a seasonal thing and don't listen to what I tell them... after the last Dr I haven't gone back.

What would you suggest?