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mridlen1 karma
What are the best exercises that build upper body strength but are easy on the joints? Is it just a matter of taking it slow and gradually increasing weight?
mridlen1 karma
What are the best exercises that build upper body strength but are easy on the joints? Is it just a matter of taking it slow and gradually increasing weight?
mridlen3 karma
There's an /r/nerdcore ?!?!?
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