motherflutter

What limitations do you encounter eating a plant based diet? Clearly vegan-ism has worked well for you and gotten you into great shape and helped with your endurance but what are some of the benefits that people don't often talk about?

Also, can you share your favorite recipe?

Thank you very much for doing this AMA and I look forward to your responses.

I am going to print out that last paragraph and just start handing it to anyone who asks why I chose a veggie lifestyle. Thanks for the response!