Hey OP, I thought I had it bad growing up. I dislocated my knee 3 times and ultimately just stopped skateboarding and then I had no more issues. Did the doctor's ever advise you on any strengthening exercises or braces that you found to be the most helpful in making sure your knee didn't pop out of place again?
matty123_1238 karma
Hey OP, I thought I had it bad growing up. I dislocated my knee 3 times and ultimately just stopped skateboarding and then I had no more issues. Did the doctor's ever advise you on any strengthening exercises or braces that you found to be the most helpful in making sure your knee didn't pop out of place again?
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