m_muzachio
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m_muzachio30 karma
Since this is Mental Health Awareness Month, I would like to ask how can we, people who are not in the profession of mental health, contribute to the cause? What is the best way to encourage dialogue about mental health in our daily lives?
m_muzachio13 karma
Hi, long-time listener here with some episodes to suggest. 1) This topic reminded me of this episode if you would like to give it a listen. https://podtherapy.net/post/639638396651831296/157-new-year-goalsobjectives-breakup-with 3) Episode 87 talks about boundaries in regards to parents, which might be close to what you're looking for, even if the situation is not exactly the same. (https://podtherapy.net/post/187506161883/87-theraproducer-ellie-odaire-boundaries-with) I hope you enjoy the show! ;)
m_muzachio8 karma
Here it goes: LIVE AT SCOOPFEST 2018 https://podtherapy.net/post/179080263023/live-at-scoopfest-2018
Hope you enjoy it ;)
m_muzachio8 karma
What advice would you give to someone who had a bad experience with a therapist but still wants to seek professional help?
m_muzachio64 karma
This question kinda made me think of a recent episode where the guys discussed "wasting therapy". It was a really insightful conversation about how to approach your own therapy journey and I would recommend checking out. Episode 170: https://podtherapy.net/post/647878951762558976/170-rumination-wasting-therapy-sibling-trauma I hope it helps ;)
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