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littlebigcoffee8 karma

I am pretty terrified of flying, and I'm flying internationally in 10 days. I'm not going to cause havoc or anything selfish like that, but I am already very nervous. I have flown several times before, but do you have any tips that you have seen people do to chill out? I'm not really a fan of drugging myself up as I'm really petite and it actually does different effects to me than others.

Tldr: do you have any tips for nervous and anxious flyers that don't involve dramaine or the like? Plsssss help.