letmepetyourdogs

I was diagnosed with narcolepsy about two years ago and I struggle with it daily. Is there any advice you can give to fight it? The medications that I take for it are not my favorite and I wish there was something I could do naturally. I have tried melatonin and I have a "healthy sleep regime" where I try to go to bed at the same time, not eat too late, etc. I also have nightmares every single night. This has been the case since I was young. Do you believe the two are related in any way? Thank you for your time!