Hello!
My sleep schedule has been severely messed up for months and I’ve been trying to get it back into place. Nothing I’ve tried so far has helped so I recently resulted to melatonin. I’ve found that this doesn’t seem to help either, I never even feel slightly drowsy when taking up to 20mg of melatonin. I’ve tried all different sizes of doses. Is it possible to have some sort of “immunity” if you will to a naturally occurring hormone? Is this possibly a reason why I almost never feel tired at night?
legalize--Ranch1 karma
Hello! My sleep schedule has been severely messed up for months and I’ve been trying to get it back into place. Nothing I’ve tried so far has helped so I recently resulted to melatonin. I’ve found that this doesn’t seem to help either, I never even feel slightly drowsy when taking up to 20mg of melatonin. I’ve tried all different sizes of doses. Is it possible to have some sort of “immunity” if you will to a naturally occurring hormone? Is this possibly a reason why I almost never feel tired at night?
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