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khumphri5 karma

Hi Renée, I'm the Canadian mezzo (studying in Vienna) you met a few weeks ago backstage with Pavel (from Warsaw) after Der Rosenkavalier at the Staatsoper. Thank you for signing my poster and being so personable!
You're constantly travelling the world - how do you stay healthy despite the constant air travel and time zone changes? Do you have any sleep / supplement routines? Thank you for all you do! Kathryn