khanfahad

You're lucky and definitely in the exception category... I hope and pray that this feeling will last...

My perspective is that life should be balanced. For introverts (like myself), this includes small doses of social interactions every now and then...

Whatever you're doing, keep it up... But also keep in mind that this will end. We wouldn't want to get too comfortable with the situation so when it comes to an end, we collapse...

Wow. thanks for asking.

I'm doing what I've always done. I compartmentalize it all. I try to work the same 40 hours, try to spend the same time with family as I did before.

I have to accept that I cannot do it all, help everyone. Even if I made myself available all the time, there will be people I just cannot help due to reasons beyond my control.

I've learn to let go if things are not in my control.

It reminds me to practice what I preach. To use the knowledge and experience I've gained on myself.

It also creates bigger issues. For example, I know how relationships and childhood experiences affect our functioning. So when I'm anxious, I can figure out where it's stemming from. That is a whole new set of "problems" to deal with :)

Thank you for asking

go for it!!!

what's the worst that can happen?

when i started reading your comment, I thought it was related to you having urge to cut yourself... now that would not be okay :)

YES!

One of the biggest anxieties for psychologists is that their treatment is ineffective.

Whether a person is able to bring change to themselves, is determined by many factors: internal and external. For example, underlying mood issues can lead to lack of motivation. Sometimes people don't have the means to do certain things.

Humans are... interesting... to say the least