I don’t like the passive approach either.I had to pause therapy after switching between a couple of different therapists because I felt that it wasn’t going anywhere. Which models of psychotherapy are
considered active? What kind of questions would you ask a therapist in order to figure out that they could be a great fit without needing to “try them out”?
karenya53 karma
I don’t like the passive approach either.I had to pause therapy after switching between a couple of different therapists because I felt that it wasn’t going anywhere. Which models of psychotherapy are considered active? What kind of questions would you ask a therapist in order to figure out that they could be a great fit without needing to “try them out”?
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