Mike, BLS is awesome. I have been doing BLS one year challenge for 15 weeks now and have not had any formal lifting before. I have almost hit or surpassed all the recommended goals for bbls and am wondering if I hit those half way through BLS should I switch to bbls?
kaged_chris1 karma
Mike, BLS is awesome. I have been doing BLS one year challenge for 15 weeks now and have not had any formal lifting before. I have almost hit or surpassed all the recommended goals for bbls and am wondering if I hit those half way through BLS should I switch to bbls?
View HistoryShare Link