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just-a-koala183 karma

Any tips / mental exercise that you could recommend for immediate relief from anxiety / obsession of a thought?

Thanks so much in advance!! 🙏🏼

just-a-koala30 karma

Thanks so much!! Will do my best to practice in this direction!! 🙌🏼

just-a-koala2 karma

Thanks so much for the tip!! Will look it up & give it a try too!! 🤗