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juicyonacadillac3 karma

Thank you for offering this :)

I'm a therapist very fortunate to be starting a Level 1 training soon. I'm excited and nervous about the experiential nature of it. I'm trying to go in with a beginners mind because while I have a conceptual understanding of IFS, I've done very little of my own work. Do you have any words of wisdom or encouragement on how to get the most out of Level 1?