joyousheart77

For years, I have diligently recorded my night dreams in order to try to interpret them and learn from them, especially with regard to the emotions they reveal; what is your belief, experience and approach to the use of night dreams in changing emotional patterns in the brain?

My father died from Alzheimer’s. Per your intriguing intro, will you help us understand how to throw the switch? What, exactly, should we be doing to sustain or even grow our abilities, to successfully manage our organic brain health, to improve our lot in life, and keep ourselves safer? Thank you!

Do you largely concur with Dr. Sarno’s work regarding the brain and pain? If not, why not? To drill down a bit, some of us who have applied his insights about the brain and have experienced much less pain for months will inexplicably relapse into pain and then get stuck, unable to successfully apply the principles that seemed to work earlier; do you have any insights or suggestions to address this dilemma from a neuroplasticity perspective?