jordancore

I just ran today and recently have been using a heart rate monitor. I know how fast I can push the pace based upon my heart rate (aerobic, anaerobic, fat burning, max heart rate, etc). Without a heart how are you able to gauge was a safe pace is? Now that you have a new heart what is your resting heart rate?

Here is a picture of me and my friend in the shirt at whole foods. People always stop us and this lady wanted to take a picture.

I'm on the left

Hey Matt! Love your book. Love your website. Love your stories. My favorite shirt is definitely the green sleeveless no meat athlete shirt. Whenever I wear it I get so many complements!

Do you ever sponsor runners? Also what are your thoughts on Vega?

Hey Eyal. I'm friends with Sean Z and got to meet Emil when we played with Chimaira in Atlanta but I haven't met you yet! Was always a fan of Daath and Avalanche of Worms. You have produced some sick albums by some of my favorite bands and you are great at what you do.

My band Collapse of the Empire just finished recording our 5 song EP. We are playing Atlanta a good bit but the local scene here is nothing like what it used to be. We aren't trying to make this a profession but more of a just a fun hobby and play around the south east while still spreading our name. We have yet to formally release our EP (just have it up streaming for free). We have no merch. We just play about 3 times a month.

What would be your best advice for us moving forward as far as our EP (best way to release it and get it spread), T Shirts, Artwork, New Logo, playing shows, etc?

Not at all. Please do!