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jiaweihoo1018 karma


jiaweihoo1013 karma


jiaweihoo953 karma

Yes i have to monitor my weight also because if i get heavier it gets harder for the bases to do their work to throw me around and it gets tough for them and for me to be safe. I avoid all sugar drinks, only plain water, and eat the meals at the troupe, although i have sunday as an off day where i eat out but don’t drink any sugar drinks. I train for 2 hours in the morning, have classes, have lunch then train for another 4 hours until the evening and burn all the food I ate. We have night training closer to competition and shows

jiaweihoo643 karma

To be honest, sometimes, not all the time. When the training gets tough and you can't do what you want it's very sad

jiaweihoo589 karma

We have porridge, tofu, nuts, chicken. I avoid oily foods, fried foods too and also bread. I don't eat bread