jiaweihoo1018 karma2018-07-16 00:48:15 UTC
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jiaweihoo1013 karma2018-07-16 00:11:48 UTC
jiaweihoo953 karma2018-07-16 00:23:01 UTC
Yes i have to monitor my weight also because if i get heavier it gets harder for the bases to do their work to throw me around and it gets tough for them and for me to be safe. I avoid all sugar drinks, only plain water, and eat the meals at the troupe, although i have sunday as an off day where i eat out but don’t drink any sugar drinks. I train for 2 hours in the morning, have classes, have lunch then train for another 4 hours until the evening and burn all the food I ate. We have night training closer to competition and shows
jiaweihoo643 karma2018-07-16 01:33:09 UTC
To be honest, sometimes, not all the time. When the training gets tough and you can't do what you want it's very sad
jiaweihoo589 karma2018-07-16 00:58:57 UTC
We have porridge, tofu, nuts, chicken. I avoid oily foods, fried foods too and also bread. I don't eat bread
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