jennekat17

They posted the petition link above in another comment, so in case they don't have time to get to you, here it is again: https://www.change.org/p/transfer-leo-schofield-s-case-to-a-conviction-integrity-unit-for-independent-review?recruiter=290487933&recruited_by_id=ab23d1e5-ad33-4c73-a2b6-39bffe74fed9&utm_source=share_petition&utm_campaign=share_for_starters_page&utm_medium=copylink

I've very recently learned I'm autistic and have ADHD (38F). I also have some childhood and early adult trauma. I have tried talk therapy and CBT in the past, and didn't find it helped at all in changing my thought and behaviour patterns (it did help me set boundaries, which I like but some I've had to set them with really do not). I did like my therapists a lot, and did feel I connected with them, but didn't reach therapeutic goals. Is there a type of therapy you recommend / practice that might be better for ND folks? Thanks!