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jambig33 karma

How can I know if I'm at risk for Alzheimer's?

In my mid 30s now, and noticing I'm not remembering things as well as I used to. Not sure if this is just a normal part of aging. I've done a commercial genetic test (23andMe), which was negative for increased Alzheimer’s risk, but my understanding is that Alzheimer’s is not strongly linked genetics anyway. Is there anything else I can do to get a sense for my current brain health, and potentially spot early warning signs of dementia?