http://www.reddit.com/user/itmcb
itmcb5 karma2013-04-11 16:39:58 UTC
Recommended amount? I'm doing IF with ~100g of fat/day four days a week on off days.
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itmcb2 karma2013-04-11 17:03:07 UTC
that's going to be ~160g! This will be covered in the book right?
itmcb5 karma
Recommended amount? I'm doing IF with ~100g of fat/day four days a week on off days.
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