happywithsushi

I almost always cry when I masturbate and it makes me feel horrible even though I've no reason to feel this way. It's so annoying and really ruins it for me when I need a quick release and my guy is away. How do you get over something like this? I've tried therapy but not a sex therapist

Someone once told me that they get vitamin D shots to help with their SAD but when I asked my doctor about it they seemed confused. Is that an actual thing to help SAD? If so why don't doctors know more about this?

Thank you!

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