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Hey type III here! My shoulders and hips are awful too, I'm thinking I might have to start using a cane to get around soon, but when I tried using one it didn't really help. When did your health really start to decline? Have you always had trouble getting around? I've noticed in the past year a sharp downslide in my overall health, and I'm really worried I'll be left incapacitated. I know the rate of progression is different for everyone, but sometimes it just helps to hear other people's stories.