ghostdate

Do you think there’s room for a reviewer with “the worst teeth in the game”?

Nardwuar is a Canadian icon for being the nerdiest music nerd. Literally every interview blows the interviewees’ minds. While he may not give an intensive critique of the music, he is a master at digging up a person’s music history, and knows so much about so many genres he deserves a PhD in contemporary music history.

I know I'm not the star of the show, but I'll give you my answer.

I personally use guided meditations, because I can't get the spiraling anxious thoughts out of my head when I try to do any sort solo meditation. The relaxing voice and direction on what to focus on/ not focus on help me actually get some meditation going. They're often really short, 5-10 minutes, but when you're in the middle of freaking out over some random thing, that 5-10 minutes can be enough to reset you and take you back to some calmness. In a full blown panic attack (high heart rate, difficulty breathing, dizziness, etc., basically feels like a heart attack, without the heart exploding part) I can't really do anything but try to slow my breathing, and reassure myself that it will pass. Slowing the breathing prevents hyperventilation and numbness of limbs which can cause collapse, and knowing it will pass helps me not to compound the panic by being concerned about a panic attack. I sometimes get them in heavy traffic, and while I come out of it pale as a ghost and sweaty as hell, I'm capable of handling it before it gets too bad.

Seriously though, I wish Jonah Hill was a douchebag so it would make sense for me to dislike him, but everything I've heard is that he's incredibly nice.

But it's the midichlorians, right? I mean, George Lucas wouldn't just lie to people about the Force, would he?