flogger_bogger

I use a small yearly calendar and tracing paper. Left-to-right i do the months on top (1-12) and under those, vertically, i do the days. Then i circle over the dates i have my period, and then because it's tracing paper & the calendar format remains the same yearly - you can just overlay this year and last year and find out how your cycle is tracking!

I hear lots of other ADHDers talking about sex addiction and pornography addiction...people who love to date new people etc. Evidently, that falls into the novelty/stimulation section... But Is the other end of the spectrum equally represented? (Are there ADHD folks out there with little interest in it? ) Or would that be falling more on the Autism spectrum? (I know it's all one neurodivergent spectrum)