How did you cope with depression while in isolation? I am struggling to be active, going from working every day to not, from having and income to not, knowing my industry will probably not recover for a year to a few years. I want to keep busy, but I struggle to get up. I’m a chef professionally, and I struggle to even cook a meal for myself. Do you have any tips on how to force through this?
Also what did you do to occupy your time while in a cell with nothing?
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Thank you for your service.
How did you cope with depression while in isolation? I am struggling to be active, going from working every day to not, from having and income to not, knowing my industry will probably not recover for a year to a few years. I want to keep busy, but I struggle to get up. I’m a chef professionally, and I struggle to even cook a meal for myself. Do you have any tips on how to force through this?
Also what did you do to occupy your time while in a cell with nothing?
Thank you
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