endofthegame

Is there a particular food you would advise people to avoid? Are there any food you wish you had incorporated into your diet before? Does the long term use of tablets to reduce stomach acid (e.g. lansoprazole/ omeprazole) cause stomach cancers?

Also to follow on, are probiotic tablets worth taking to restore gut health?

A lot of PPIs are prescribed to counteract side effects from other harsh medications that are needed long term for example mental health conditions, pain, epilepsy medications so there isn't necessarily any gastric problems.