dr_chill_pill

Does this affect the ratio of brown fat cells to white fat cells?

It's fast twitch vs slow, i.e. sprinting vs endurance. Red and white muscle ratios can't be changed; however, some studies show the nervous systems response can be. (very important for athletes). I understand a higher ratio of brown fat cells is healthier IIRC.

Interesting. So different than how the body treats red muscle vs white muscle?