dperry1973

Participating in your streams and Discord has help me have better conversations with my therapist over my care. What would you advise someone in therapy to get better sessions from their therapist?

I’m suffering from autism burnout. The grind of being mistreated and putting myself back together has left with little or no energy to do what I’m passionate about. I take rest periods but the burnt out state returns. Should I take a sabbatical from my long-term projects to heal?