dickeroonie

We've never seen anything like it.

Hey Wim, I'm loving your method. I've been doing it for several months and it's vastly improved my well-being.
My question for you: I love cold training, but I find that it's very taxing. With weight training, I do best with only 1-2 days of cold training a week to avoid accumulating fatigue.
Do you have any tips for increasing the frequency of cold sessions?