Hi! Do you have any tips on working out for when the pain days are manageable? I only managed to walk a little over a mile yesterday and my body is in a lot of pain because of it.
My body couldn't take more than merely a few push-ups and a few laps around the track..
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Hi! Do you have any tips on working out for when the pain days are manageable? I only managed to walk a little over a mile yesterday and my body is in a lot of pain because of it. My body couldn't take more than merely a few push-ups and a few laps around the track..
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