Im taking fish oil every day, im exercising 3 -4 times per week for about an hour, im taking B complex. But im drinking a coffe near every day because im still studying and have a lots of obligations....Is this enough for a brain health lifestyle? thanx Dean
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Im taking fish oil every day, im exercising 3 -4 times per week for about an hour, im taking B complex. But im drinking a coffe near every day because im still studying and have a lots of obligations....Is this enough for a brain health lifestyle? thanx Dean
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