dchallenge
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dchallenge7 karma
I'll do it, thanks.
follow up Q: I see people doing planks and bringing their legs up too. Is this a fad or good after I'm ready to bring it up a notch?
dchallenge7 karma
I'll do it, thanks.
follow up Q: I see people doing planks and bringing their legs up too. Is this a fad or good after I'm ready to bring it up a notch?
dchallenge70 karma
The day After I do sit ups my back hurts . Why? And what to do as an alternative?
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