Highest Rated Comments


dchallenge70 karma

The day After I do sit ups my back hurts . Why? And what to do as an alternative?

dchallenge14 karma

Also why do people say to keep you pelvis still while doing leg lifts?

dchallenge7 karma

I'll do it, thanks.
follow up Q: I see people doing planks and bringing their legs up too. Is this a fad or good after I'm ready to bring it up a notch?

dchallenge3 karma

yes

dchallenge0 karma

Who’s news coverage is the most accurate/trust worthy in your view?