dbaker3188

Where are a couple places you would recommend to people that want to self educate themselves on health myths? Places you get your knowledge from?

What is your opinion of water ionization to increase the ph of drinking water to improve health? What is the science behind your opinion?

What is your opinion of intermittent fasting? My knowledge gained so far is that a person's metabolism can only be changed to through age and lean body mass, so fasting or eating multiple times a day are just two sides of the same coin. They are tools to help stay within your daily calorie intake goal. What is your thoughts on the matter?