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dannyh13102 karma

I’ve always been too late for AMA’s, so I’m taking my shot:

I’ve had episodes of sleep paralysis where I have multiple levels of awareness, and I’m experiencing them all at once. For example, I was dreaming of talking with Captain Archer of Star Trek: Enterprise, following the dream; then I have the awareness that I am dreaming, but observing and talking about the dream; then I have awareness that I can’t move my body, and I’m panicking. Over all of that is me doing my best to rock myself awake while keeping panicking me calm, if that makes sense?

My question is, was that experience a layered lucid dream? Are there different types of lucid dreams? And thank you for reading this, I know it’s a longer comment, lol.