I just recently stopped seeing my therapist because she will ask me what I think is the best course of action to fix the things going on. She doesn't think I need therapy because I say I don't know what the best way is. In my opinion If I knew the best way to deal with it I wouldn't be in therapy. Is this a normal outlook on the situation? Should I try finding another therapist to talk to? Or will it boil down to the same thing.
crypticsaint6 karma
I just recently stopped seeing my therapist because she will ask me what I think is the best course of action to fix the things going on. She doesn't think I need therapy because I say I don't know what the best way is. In my opinion If I knew the best way to deal with it I wouldn't be in therapy. Is this a normal outlook on the situation? Should I try finding another therapist to talk to? Or will it boil down to the same thing.
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