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coyotecrazy1712 karma

What should be the first steps in transitioning from an unhealthy, sedentary lifestyle, to a more healthy and active lifestyle?

coyotecrazy175 karma

Thank you for the reply, I feel like your environmental issues really ring true for me. I’ve tried to make the life change multiple times, but fall back into old habits easily because they are enabled by my friends and family, while the healthy choices are not necessarily noticed or even supported.