Hey Zack, I started running in June this year and did the C25K. I have a goal to do 5k every day but my knees are killing me despite good shoes. I’d love to run more, my heart and lungs are there but my knees keep me away. Any suggestions to help with runners knee?
cole_vineyard1 karma
Hey Zack, I started running in June this year and did the C25K. I have a goal to do 5k every day but my knees are killing me despite good shoes. I’d love to run more, my heart and lungs are there but my knees keep me away. Any suggestions to help with runners knee?
View HistoryShare Link