coderick1411 karma2020-07-18 13:10:04 UTC
I was diagnosed with this 2 years ago. I'm 23 now. I joined swimming and used to do it almost regularly. Amidst the pandemic, I started going for a jog since everything else is closed. But every step of the jog hurts. Do you think jogging is a right thing to do?
One of the biggest bummers is that if try to turn over in my sleep, bam, there's a sudden pain and I'm up for 15-20 mins. Do you sleep in a particular position that you've found useful?
I wish you all the strength in the world, my friend. We'll get through this :)
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