That is awesome. Thank you for doing this ama :)
-how did you deal with cravings during your weightloss? I find when i do supplement more healthy options like fruit and veggies (not eating enough), and cut back on breads (I already eat too much) I have huge cravings and end up giving in.
-I'm not a very overweight person. At the most I could drop 30 pounds. I lack confidence to go workout in front of people. How did you overcome this?
-How did you keep yourself motivated throughout weightloss? I find I will drop some weight and I relax and old habits will sneak back into my routine.
catlover10004 karma
That is awesome. Thank you for doing this ama :) -how did you deal with cravings during your weightloss? I find when i do supplement more healthy options like fruit and veggies (not eating enough), and cut back on breads (I already eat too much) I have huge cravings and end up giving in. -I'm not a very overweight person. At the most I could drop 30 pounds. I lack confidence to go workout in front of people. How did you overcome this? -How did you keep yourself motivated throughout weightloss? I find I will drop some weight and I relax and old habits will sneak back into my routine.
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