carlosvives

What supplements and breakfast (if any) do you take before the gym? Also what's your workout regimen? (I.e. Isolated muscle groups or simple push/pull days, how many days a week, how much cardio,etc)

Interesting, i usually like to at least eat an apple before working out but I could see the benefit of your approach. Thanks for the response and thank you for your service. All really cool stuff man!