boogerscotch

I'm terrified of heights. Nightmares and everything. I was actually convinced to do a tandem jump once. Nothing went wrong, but I still sometimes think about how scared I was. Got any advice or what kinda therapy did you do?

Yeah, I've done a lot of CBT too. Also been given benzos. Yeah, it's about learning how to think different and habit forming. I guess I just find it tough. Thanks

i have a ridiculous amount of rage and contempt concerning my past. it involves a lot of dead loved ones, shitty happenings, etc. but not something like the abuse you experienced. do you have any anger towards him or the super shitty situation? if so, have you gotten over it? dude, i cant imagine what it's like. im asking for you to be my tutor in coping. thank you and keep kicking ass, bro

Thanks, man