biscuitworld

No question. I just wanted to say that I've read your work, and cut off refined sugars and flour almost completely about 10 months ago, while increasing my leafy greens, fat, and protein intake. I'm down about 65 pounds, 295 from almost 360, and I've never had better health. I'm still losing, and I have a way to go.

I feel like you've steered me in a direction that will enrich and extend my life for many years to come. Thank you for your research and straight-forward approach to a complicated problem. I can only hope you recieve more attention and accolade for the work you do.

Before/After

Benny Schwazzz, where do you get your high energy from?

Also, how awesome was it when Adam Pally caught the pen on the late late show set?

I consider myself a lover of fine foods, but I am happy with the flavor of a choice kansas city strip loin over a dry aged bone-in ribeye. And the difference in price ain't too shabby. Is there something wrong with me?

Welcome back, man.