How effective are personal trainers? Do you think people use trainers for motivation, maximum results, or a combination? If I were to get a personal trainer how can I best go about reaching my goals and what can I do to ensure we're a good fit for each other?
billynlex42 karma
How effective are personal trainers? Do you think people use trainers for motivation, maximum results, or a combination? If I were to get a personal trainer how can I best go about reaching my goals and what can I do to ensure we're a good fit for each other?
Thank you for the Ama!
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