bentplate
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bentplate75 karma
Not OP, obviously, but my wife had pretty much the exact same surgery as OP and is 10 years post-op. She had increasing levels of pain and found that the best thing for it is exercise and massage. In particular, she found that Rolfing was the most beneficial and most lasting form of massage. When she first went to see a Rolfer, she had parts of her back that were so bound up they felt like bone. She literally cried with joy after her first appointment because she felt so much better. Recently she has found that strengthening her back with weight training has actually improved her flexibility. She's always been a runner and swears that running is a great way to make her back feel better too (maybe blood flow?). It's not a perfect procedure, but it prevents catastrophic results from severe scoliosis and fortunately she has found the right recipe to keep her back feeling good.
bentplate16 karma
Jesus that must be what, like a 3 foot dick to get all the way from the anus to the throat?
bentplate394 karma
My left or their left?
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