Hi! I have ADHD (late diagnosis) and what the diagnosing doctor called “a whisper of autism” (family history and some other factors).
Two questions:
1) is it helpful to tell my workplace about these issues? What accommodations could be reasonable but wouldn’t immediately occur to someone?
2) I have an issue with future thinking (hamster wheel) and can’t sleep. Especially when under stress or change. How do I better deal with those things?
bananacaptain129483 karma
Hi! I have ADHD (late diagnosis) and what the diagnosing doctor called “a whisper of autism” (family history and some other factors).
Two questions: 1) is it helpful to tell my workplace about these issues? What accommodations could be reasonable but wouldn’t immediately occur to someone? 2) I have an issue with future thinking (hamster wheel) and can’t sleep. Especially when under stress or change. How do I better deal with those things?
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