I have dermatillomania, it really sucks and I tend to agree with you that an active hands-off approach is the only way I have found that remotely works at helping me stop. Treating the underlying issues is of course important, but even when I find that I am mentally and physically well, the urge, or rather, the irresistible impulse to pick is still present and very hard to ignore.
ballaabdul1 karma
I have dermatillomania, it really sucks and I tend to agree with you that an active hands-off approach is the only way I have found that remotely works at helping me stop. Treating the underlying issues is of course important, but even when I find that I am mentally and physically well, the urge, or rather, the irresistible impulse to pick is still present and very hard to ignore.
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