I'm afraid to take 'medicines' (that doesn't mean i am hesitant to take professional helps in the form of sessions,counsellings etc or do meditations etc).I'm reluctant only because i feel that once u take medicines etc u have to continue taking it or become depend on it.How much is that true? I'm depressed and is feeling low for a 'long time'..so i should say i'm more than compatible with it now but i now my brain is not functioning properly because my academics is on a all time low.Will u advice me some non-professional methods to tackle this situation of me.?like music,non academic activities etc.Thanks
amarthoughts3 karma
I'm afraid to take 'medicines' (that doesn't mean i am hesitant to take professional helps in the form of sessions,counsellings etc or do meditations etc).I'm reluctant only because i feel that once u take medicines etc u have to continue taking it or become depend on it.How much is that true? I'm depressed and is feeling low for a 'long time'..so i should say i'm more than compatible with it now but i now my brain is not functioning properly because my academics is on a all time low.Will u advice me some non-professional methods to tackle this situation of me.?like music,non academic activities etc.Thanks
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