Hi Rich!
So excited you're doing a Q&A. You are the reason I switched from living the typical American diet to a more conscious, whole-plant food lifestyle. I can honestly say I have never felt more healthy and powerful. Thanks for your endless inspiration!
My question for you is, what are some ways I can increase my running endurance? (I am trying to work my way up to running a half-marathon, but I seem to have plateaued) Also, what are your top plant-based snacks you typically run to after a hard workout?
Thanks again! Peace + Plants
alockhart7 karma
Hi Rich! So excited you're doing a Q&A. You are the reason I switched from living the typical American diet to a more conscious, whole-plant food lifestyle. I can honestly say I have never felt more healthy and powerful. Thanks for your endless inspiration! My question for you is, what are some ways I can increase my running endurance? (I am trying to work my way up to running a half-marathon, but I seem to have plateaued) Also, what are your top plant-based snacks you typically run to after a hard workout? Thanks again! Peace + Plants
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