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Yintha1 karma2014-08-06 22:56:52 UTC
Yes, in the 2nd week at the moment. will the 5sets of 5 repetitions program build muscle aswell? i guess muschle / strength come at the same time right?
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Yintha1 karma2014-08-06 22:14:17 UTC
Hey Scott what is your opinion on the stronglifts 5x5 program? (for beginners).
Yintha1 karma
Yes, in the 2nd week at the moment. will the 5sets of 5 repetitions program build muscle aswell? i guess muschle / strength come at the same time right?
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